• Peter Andre
  • Possibly the most perfectly defined stomach in the world !
• Denise Lewis
  • A women who has proved that all you have to do to have the perfect six-pack is to become Olympic champion in the most grueling competition in the world

   

The six-pack competition 2001 is pleased to be able to bring to it's audience the thoughts and ideas of the world renowned Sports Scientist, Buffy with contributions from others.  Over the next 8 weeks articles will detail the how? and the what? of fat loss and six-pack development.

• Article 1 - Metabolism

  • "What exactly is metabolism and metabolic rate and how can raising mine help me?"

• Article 2 - Kebabs

  • "Can eating kebabs make you thin?"  Our expert seems to think so...